Sweet potato & turkey hash

Breakfast

Sweet potato & turkey hash

Crispy sweet potato with lean turkey, peppers and a fried egg.

25 min Serves 3 Balanced plate
Under 30 minDiabetes-friendlyLow sodium

Ingredients

3 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories360
Total fat15 g
Saturated fat3.5 gKeep low
Sodium210 mgLow
Carbohydrates30 g
Fiber5 g
Sugars8 g
Protein26 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Homemade hash skips the salty sausage.