
Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.

Low-fat cottage cheese cup
- About 12 g protein per half cup
- Cheese side
Spoon into a small cup and top with black pepper or chives. Choose a low-sodium tub.
Choose a portion
5 g
Carbohydrate
0 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- ½ cup ≈ 5 g carbohydrate and 0 g fiber.
- Serving ideas
- Spoon into a small cup and top with black pepper or chives. Choose a low-sodium tub.
- Goes with
- Pairs with Breakfast & Lunch · Cheese side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
You may also like
AI-powered picks from our heart-healthy collection only.
