Tofu & vegetable stir-fry

Tick anything you already have.

• 14 oz extra-firm tofu, cubed
• 2 cups broccoli florets
• 1 cup snap peas
• 1 carrot, sliced
• 1 tbsp low-sodium soy sauce
• 1 tbsp fresh ginger
• 2 cloves garlic, minced
• 1 tbsp canola oil

Instructions

1. 1Pan-fry tofu in oil until golden; set aside.
2. 2Stir-fry vegetables 4 minutes with a splash of water.
3. 3Add garlic, ginger, soy and tofu; toss.