
Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.

Pomegranate seed cup
- Polyphenols linked to heart health
- Fruit side
Spoon pomegranate seeds into a small cup.
Choose a portion
16 g
Carbohydrate
3.5 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- ½ cup ≈ 16 g carbohydrate and 3.5 g fiber.
- Serving ideas
- Spoon pomegranate seeds into a small cup.
- Goes with
- Pairs with Lunch & Dinner · Fruit side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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