Roast turkey, apple & arugula sandwich

Tick anything you already have.

• 4 slices whole-grain bread (look for ~100mg sodium or less per slice)
• 6 oz home-roasted turkey breast, sliced
• 1 apple, thinly sliced
• 1 cup baby arugula
• 2 tbsp plain Greek yogurt
• 1 tsp honey

Instructions

1. 1Stir yogurt with honey and a pinch of cinnamon.
2. 2Spread on bread; layer turkey, apple and arugula.
3. 3Close, press gently and slice.