Tomato & basil bagel thin melt

Lunch

Tomato & basil bagel thin melt

A warm bagel thin layered with tomato, basil and a little mozzarella.

12 min Serves 2 Vegetarian
Under 15 minDiabetes-friendlyVegetarian

Ingredients

2 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories290
Total fat9 g
Saturated fat3 gKeep low
Sodium420 mg
Carbohydrates36 g
Fiber6 g
Sugars5 g
Protein15 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Bagel thins keep carbs in check compared with full bagels.