Dinner
Chicken pesto whole-wheat flatbread
Whole-wheat flatbread with grilled chicken, homemade pesto, tomatoes and spinach.
25 min Serves 2 Pizza alternative
Diabetes-friendly
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 440 |
| Total fat | 17 g |
| Saturated fat | 4 gKeep low |
| Sodium | 450 mg |
| Carbohydrates | 38 g |
| Fiber | 7 g |
| Sugars | 5 g |
| Protein | 36 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Make pesto with basil, olive oil, walnuts and lemon — no salt needed.