Sides
Small add-ons — crunchy, veggie, fruit, cheese and grain sides — that turn a main into a complete meal.
Sliced pear fans
- One of the highest-fiber fruits
- Fruit side
Thinly slice a ripe pear and fan it out; add a few walnuts if you like.
Choose a portion
22 g
Carbohydrate
5 g
Fiber
Estimates from standard nutrition data for the amount shown.
- Diabetes
- 1 small pear ≈ 22 g carbohydrate and 5 g fiber.
- Serving ideas
- Thinly slice a ripe pear and fan it out; add a few walnuts if you like.
- Goes with
- Pairs with Lunch & Dinner · Fruit side
- How much to buy
- Plan one portion per person.
- Storage
- Refrigerate and enjoy within 3 days.
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