Dinner
Seared scallops with lemon & asparagus
Golden scallops with lemony asparagus — an elegant date-night dinner.
- Full recipe
- 2 servings
- Serving size
- 1 of 2 equal portions of the full recipe
- Servings per batch
- 2
Servings to prepare changes how much you cook; it never changes the size of one serving. My portion (in My Week) changes your planned nutrition.
Ingredients
Preparing: 2 servings
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Instructions
Heart-healthy tips
- Fill half the holiday plate with vegetables, then add the main.
- Herbs, citrus and pepper replace most of the salt.
Storage & Meal Prep Tips
Recipe-specific storage guidance is being reviewed. Freezing suitability has not yet been confirmed.
Times assume safe preparation, prompt cooling when needed, a refrigerator at 40°F / 4°C or below, and a freezer at 0°F / -18°C or below.
General safe food handling (FDA)More Holiday Favorites
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Complete the meal
Sides chosen to complement this dish — nothing it already has.
Fresh mozzarella pearls
Cheese side
Baked zucchini crisps
Crunchy side
Pomegranate seed cup
Fruit side