Carrot cake smoothie

Smoothies

Carrot cake smoothie

Carrots, banana, walnuts and cinnamon.

5 min Serves 1 Rich in vitamin A
Under 30 minLow sodiumVegetarian

Ingredients

1 serving

Tick anything you already have.

Instructions

Nutrition per serving

Calories230
Total fat8 g
Saturated fat1 gKeep low
Sodium230 mgLow
Carbohydrates29 g
Fiber5 g
Sugars16 g
Protein16 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Walnuts bring plant omega-3s.