The Wild Side | Wild-Caught Fish & Game Recipes | Healthy Heart Choices

Grilled fish, sliced venison and roasted game bird with vegetables on a lakeside table at sunrise

From wild-caught grouper and trout to venison, duck, quail, pheasant, and more — discover flavorful ways to turn the catch or harvest into practical, heart-conscious meals.

What did you catch or harvest?

58 recipes

25 min190 calCitrus-Herb Grouper with Tomato-Olive Relish
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 7 g | Total sugars: 4 g | Added sugars: Unknown
20 min260 calBlackened Grouper with Avocado-Corn Salsa
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 14 g | Total sugars: 3 g | Added sugars: Unknown
25 min220 calGrouper Piccata with Lemon, Capers & Greens
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 9 g | Total sugars: 1 g | Added sugars: Unknown
35 min230 calMediterranean Sea Trout with Tomato, Fennel & Herbs
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 9 g | Total sugars: 5 g | Added sugars: Unknown
40 min370 cal Freezer-FriendlyCajun Sea Trout with Peppered Brown Rice
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 40 g | Total sugars: 3 g | Added sugars: Unknown
35 min230 calCreole Redfish with Tomato & Okra
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 15 g | Total sugars: 7 g | Added sugars: Unknown
25 min320 calRedfish Tacos with Cabbage-Lime Slaw
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 30 g | Total sugars: 3 g | Added sugars: Unknown
30 min180 calRedfish en Papillote with Zucchini & Lemon
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 5 g | Total sugars: 3 g | Added sugars: Unknown
20 min220 calSnapper with Mango-Cucumber Salsa
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 15 g | Total sugars: 12 g | Added sugars: Unknown
35 min230 calSnapper Veracruz
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 10 g | Total sugars: 5 g | Added sugars: Unknown
25 min340 calSheepshead with Garlic-Herb White Beans
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 30 g | Total sugars: 1 g | Added sugars: Unknown
20 min210 calMahi-Mahi with Pineapple-Lime Salsa
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 12 g | Total sugars: 8 g | Added sugars: Unknown
35 min400 cal Freezer-FriendlyMediterranean Mahi-Mahi Grain Bowl
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 42 g | Total sugars: 5 g | Added sugars: Unknown
20 min180 calLemon-Herb Flounder with Spinach & Tomatoes
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 8 g | Total sugars: 3 g | Added sugars: Unknown
40 min360 calMustard-Herb Bluefish with Roasted Vegetables
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 25 g | Total sugars: 5 g | Added sugars: Unknown
25 min210 calLemon-Herb Hogfish with Tomato & Zucchini
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 8 g | Total sugars: 5 g | Added sugars: Unknown
25 min250 calBlackened Hogfish with Mango-Cabbage Slaw
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 17 g | Total sugars: 11 g | Added sugars: Unknown
35 min300 calCitrus-Garlic Pompano with Roasted Vegetables
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 14 g | Total sugars: 7 g | Added sugars: Unknown
35 min400 calMediterranean Pompano with Tomato, Olives & Herbs
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 33 g | Total sugars: 4 g | Added sugars: Unknown
30 min400 calGrilled Spanish Mackerel with Lemon-Herb Relish
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 33 g | Total sugars: 3 g | Added sugars: Unknown
30 min290 calSpanish Mackerel with Tomato-Pepper Skillet
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 13 g | Total sugars: 7 g | Added sugars: Unknown
20 min300 calAlmond-Herb Freshwater Trout
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 7 g | Total sugars: 2 g | Added sugars: Unknown
20 min240 calTrout with Lemon-Dill Yogurt Sauce
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 6 g | Total sugars: 4 g | Added sugars: Unknown
35 min350 calSheet-Pan Trout with Green Beans & Baby Potatoes
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 28 g | Total sugars: 3 g | Added sugars: Unknown
20 min270 cal Freezer-FriendlyAir-Fryer Herb-Crusted Catfish
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 15 g | Total sugars: 3 g | Added sugars: Unknown
40 min260 cal Freezer-FriendlyCatfish, Tomato & Okra Stew
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 16 g | Total sugars: 7 g | Added sugars: Unknown
25 min330 calLemon-Parsley Perch with Quinoa
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 30 g | Total sugars: 1 g | Added sugars: Unknown
25 min320 calCrappie with Corn-Tomato Succotash
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 30 g | Total sugars: 6 g | Added sugars: Unknown
25 min240 calMustard-Herb Walleye with Roasted Broccoli
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 12 g | Total sugars: 3 g | Added sugars: Unknown
25 min350 calWalleye Tacos with Apple-Cabbage Slaw
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 36 g | Total sugars: 8 g | Added sugars: Unknown
25 min220 calCajun Bluegill with Vegetable Skillet
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 12 g | Total sugars: 6 g | Added sugars: Unknown
30 min290 calLemon-Dill Freshwater Bass with Green Beans
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 27 g | Total sugars: 3 g | Added sugars: Unknown
30 min350 calCajun Freshwater Bass with Corn-Tomato Succotash
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 36 g | Total sugars: 7 g | Added sugars: Unknown
30 min260 cal Freezer-FriendlyVenison Tenderloin with Blackberry-Balsamic Relish
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 15 g | Total sugars: 7 g | Added sugars: Unknown
50 min390 cal Freezer-FriendlyVenison & Bean Chili
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 42 g | Total sugars: 7 g | Added sugars: Unknown
55 min340 cal Freezer-FriendlyVenison & Quinoa Stuffed Peppers
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 34 g | Total sugars: 8 g | Added sugars: Unknown
35 min380 cal Freezer-FriendlyMediterranean Venison Meatballs
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 32 g | Total sugars: 6 g | Added sugars: Unknown
120 min380 cal Freezer-FriendlyVenison & Barley Vegetable Stew
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 44 g | Total sugars: 5 g | Added sugars: Unknown
40 min370 cal Freezer-FriendlyElk Steak with Chimichurri & Sweet Potatoes
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 28 g | Total sugars: 6 g | Added sugars: Unknown
50 min400 cal Freezer-FriendlyElk & Lentil Chili
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 38 g | Total sugars: 7 g | Added sugars: Unknown
35 min440 cal Freezer-FriendlyElk Fajita Bowl
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 55 g | Total sugars: 6 g | Added sugars: Unknown
35 min330 cal Freezer-FriendlyRosemary Pronghorn with Sweet Potato & Greens
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 30 g | Total sugars: 7 g | Added sugars: Unknown
90 min330 cal Freezer-FriendlyBraised Rabbit with Tomato, Olive & Herbs
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 9 g | Total sugars: 5 g | Added sugars: Unknown
100 min400 cal Freezer-FriendlyRosemary Rabbit & Root Vegetable Stew
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 36 g | Total sugars: 8 g | Added sugars: Unknown
45 min360 cal Freezer-FriendlyWild Turkey & White Bean Chili
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 36 g | Total sugars: 2 g | Added sugars: Unknown
70 min290 cal Freezer-FriendlyWild Turkey Oat & Herb Meatloaf
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 18 g | Total sugars: 4 g | Added sugars: Unknown
25 min250 cal Freezer-FriendlyWild Turkey Vegetable Skillet
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 10 g | Total sugars: 5 g | Added sugars: Unknown
30 min290 cal Freezer-FriendlyWild Duck Breast with Cherry-Balsamic Sauce
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 17 g | Total sugars: 11 g | Added sugars: Unknown
55 min410 cal Freezer-FriendlyWild Duck & Wild Rice Vegetable Bowl
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 45 g | Total sugars: 5 g | Added sugars: Unknown
25 min240 calOrange-Ginger Wild Duck Lettuce Wraps
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 11 g | Total sugars: 7 g | Added sugars: Unknown
45 min420 cal Freezer-FriendlyHerb-Roasted Quail with Farro & Greens
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 38 g | Total sugars: 3 g | Added sugars: Unknown
40 min430 cal Freezer-FriendlyPomegranate-Herb Quail with Quinoa
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 40 g | Total sugars: 9 g | Added sugars: Unknown
75 min330 cal Freezer-FriendlyPheasant & Mushroom Barley Soup
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 30 g | Total sugars: 4 g | Added sugars: Unknown
30 min300 cal Freezer-FriendlyApple-Sage Pheasant Skillet
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 17 g | Total sugars: 11 g | Added sugars: Unknown
40 min330 cal Freezer-FriendlyWild Goose with Cranberry-Orange Relish
The Wild SideHoliday Favorites
1 of 4 equal portions of the full recipe
Carbs: 20 g | Total sugars: 10 g | Added sugars: Unknown
45 min440 cal Freezer-FriendlyWild Goose & Lentil Harvest Bowl
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 52 g | Total sugars: 10 g | Added sugars: Unknown
40 min400 cal Freezer-FriendlyDove Breast with Balsamic Onions & Farro
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 44 g | Total sugars: 7 g | Added sugars: Unknown
30 min260 cal Freezer-FriendlyHerb-Tomato Dove & Vegetable Skewers
The Wild Side
1 of 4 equal portions of the full recipe
Carbs: 12 g | Total sugars: 6 g | Added sugars: Unknown