Lunch
Lemon tuna & white bean wrap
Tuna and white beans tossed with lemon and herbs, wrapped with greens.
10 min Serves 2 Lean protein
Under 30 minDiabetes-friendlyHigh fiber
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 340 |
| Total fat | 10 g |
| Saturated fat | 1.5 gKeep low |
| Sodium | 330 mg |
| Carbohydrates | 34 g |
| Fiber | 8 gHigh |
| Sugars | 2 g |
| Protein | 28 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Beans stretch tuna and add fiber.