Lunch
Roasted tomato & red pepper soup
Silky roasted tomato and pepper soup with basil.
40 min Serves 4 Packed with vegetables
Diabetes-friendlyLow sodiumVegetarian
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 150 |
| Total fat | 7 g |
| Saturated fat | 1 gKeep low |
| Sodium | 120 mgLow |
| Carbohydrates | 20 g |
| Fiber | 5 g |
| Sugars | 12 g |
| Protein | 4 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Canned tomato soup can top 700 mg sodium a cup.