Lunch
Peanut tofu soba bowl
Buckwheat soba with tofu, cucumber, carrots and peanut-lime sauce.
20 min Serves 2 Plant protein
Under 30 minVegetarian
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 480 |
| Total fat | 18 g |
| Saturated fat | 3 gKeep low |
| Sodium | 420 mg |
| Carbohydrates | 56 g |
| Fiber | 6 g |
| Sugars | 6 g |
| Protein | 26 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Soba made with buckwheat is a whole grain.