Lunch
Tuscan white bean pressed sandwich
White beans, spinach and sun-dried tomato pressed into a crisp crust.
15 min Serves 2 Provides fiber
Under 15 minVegetarianHigh fiber
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 380 |
| Total fat | 11 g |
| Saturated fat | 3 gKeep low |
| Sodium | 390 mg |
| Carbohydrates | 52 g |
| Fiber | 11 gHigh |
| Sugars | 5 g |
| Protein | 14 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Rinse jarred sun-dried tomatoes — they can be very salty.