Lunch
Peanut butter, banana & berry sandwich
Creamy peanut butter with banana and smashed berries on toasted whole grain.
8 min Serves 2 Quick
Under 15 minLow sodiumVegetarianHigh fiber
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 370 |
| Total fat | 14 g |
| Saturated fat | 2.5 gKeep low |
| Sodium | 270 mgLow |
| Carbohydrates | 50 g |
| Fiber | 9 gHigh |
| Sugars | 15 g |
| Protein | 12 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Choose peanut butter with just one ingredient: peanuts.