Open-face tuna melt on rye

Tick anything you already have.

• 2 slices rye bread (check sodium)
• 1 can (5 oz) no-salt-added tuna in water
• 2 tbsp plain Greek yogurt
• 1 tsp Dijon mustard
• 1 green onion, sliced
• ⅓ cup reduced-fat cheddar, shredded
• 1 tomato, sliced

Instructions

1. 1Heat the broiler.
2. 2Mix tuna, yogurt, mustard and green onion; mound on rye.
3. 3Top with tomato and cheese; broil 3 minutes until bubbly.