Dinner
Spinach & ricotta stuffed chicken
Chicken breasts filled with spinach, part-skim ricotta and garlic.
35 min Serves 4 Lean protein
Diabetes-friendlyLow sodium
Ingredients
4 servings
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Instructions
Nutrition per serving
| Calories | 270 |
| Total fat | 9 g |
| Saturated fat | 3 gKeep low |
| Sodium | 170 mgLow |
| Carbohydrates | 3 g |
| Fiber | 1 g |
| Sugars | 1 g |
| Protein | 42 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Part-skim ricotta keeps saturated fat in check.