Dinner
Cajun shrimp quinoa bowl
Salt-free Cajun shrimp over quinoa with corn, peppers and avocado.
25 min Serves 3 Lean protein
Under 30 minDiabetes-friendlyLow sodiumHigh fiber
Ingredients
3 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 400 |
| Total fat | 11 g |
| Saturated fat | 1.5 gKeep low |
| Sodium | 230 mgLow |
| Carbohydrates | 44 g |
| Fiber | 8 gHigh |
| Sugars | 4 g |
| Protein | 31 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Store-bought Cajun blends are often salt-heavy — use salt-free.

