Cajun shrimp quinoa bowl

Dinner

Cajun shrimp quinoa bowl

Salt-free Cajun shrimp over quinoa with corn, peppers and avocado.

25 min Serves 3 Lean protein
Under 30 minDiabetes-friendlyLow sodiumHigh fiber

Ingredients

3 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories400
Total fat11 g
Saturated fat1.5 gKeep low
Sodium230 mgLow
Carbohydrates44 g
Fiber8 gHigh
Sugars4 g
Protein31 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Store-bought Cajun blends are often salt-heavy — use salt-free.