Breakfast
Shakshuka with spinach
Eggs gently poached in a spiced tomato and pepper sauce.
25 min Serves 2 Packed with vegetables
Under 30 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 270 |
| Total fat | 15 g |
| Saturated fat | 3.5 gKeep low |
| Sodium | 230 mgLow |
| Carbohydrates | 20 g |
| Fiber | 6 g |
| Sugars | 11 g |
| Protein | 16 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- No-salt-added tomatoes keep this low in sodium.