Dinner
Herbed brown rice & roasted vegetables
Nutty brown rice tossed with roasted zucchini, peppers and fresh herbs.
35 min Serves 3 Whole grain
Low sodiumVegetarian
Ingredients
3 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 330 |
| Total fat | 8 g |
| Saturated fat | 1 gKeep low |
| Sodium | 25 mgLow |
| Carbohydrates | 57 g |
| Fiber | 6 g |
| Sugars | 6 g |
| Protein | 7 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Skip the salt in the cooking water — the herbs carry the flavor.

