Dinner
Ratatouille with white beans
Slow-cooked eggplant, zucchini, peppers and tomatoes with cannellini beans.
45 min Serves 4 Packed with vegetables
Diabetes-friendlyLow sodiumVegetarianHigh fiber
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 260 |
| Total fat | 8 g |
| Saturated fat | 1 gKeep low |
| Sodium | 60 mgLow |
| Carbohydrates | 38 g |
| Fiber | 13 gHigh |
| Sugars | 12 g |
| Protein | 10 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- A rainbow of vegetables brings potassium and antioxidants.