Lunch
Cauliflower-crust margherita flatbread
Homemade cauliflower crust with fresh tomato, basil and a little mozzarella.
35 min Serves 2 Gluten-free
Diabetes-friendlyVegetarian
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 230 |
| Total fat | 10 g |
| Saturated fat | 4.5 gKeep low |
| Sodium | 330 mg |
| Carbohydrates | 16 g |
| Fiber | 6 g |
| Sugars | 7 g |
| Protein | 17 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Squeezing the cauliflower dry makes the crust crisp without extra cheese.

