Lunch
Mango black bean salad
Black beans, mango, red pepper, red onion and cilantro with lime.
10 min Serves 3 Provides fiber
Under 30 minLow sodiumVegetarianHigh fiber
Ingredients
3 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 250 |
| Total fat | 5 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 15 mgLow |
| Carbohydrates | 41 g |
| Fiber | 12 gHigh |
| Sugars | 13 g |
| Protein | 10 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Sweet mango balances lime with no added sugar.