Grilled herb chicken & farro salad

Dinner

Grilled herb chicken & farro salad

Grilled chicken over farro, arugula, cucumber and lemon vinaigrette.

30 min Serves 3 Whole grain
Diabetes-friendlyLow sodium

Ingredients

3 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories410
Total fat14 g
Saturated fat2 gKeep low
Sodium120 mgLow
Carbohydrates32 g
Fiber6 g
Sugars3 g
Protein36 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Farro is a chewy whole grain with lots of fiber.