Lunch
Greek salad with chickpeas
Cucumber, tomato, peppers, olives and chickpeas with oregano vinaigrette.
10 min Serves 2 Mediterranean
Under 30 minDiabetes-friendlyVegetarianHigh fiber
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 340 |
| Total fat | 21 g |
| Saturated fat | 4.5 gKeep low |
| Sodium | 330 mg |
| Carbohydrates | 28 g |
| Fiber | 8 gHigh |
| Sugars | 7 g |
| Protein | 11 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Use just a little feta and olives — both are salty.