Lunch
Sweet potato & kale Buddha bowl
Roasted sweet potato, chickpeas, kale and quinoa with tahini.
35 min Serves 2 Plant protein
Low sodiumVegetarianHigh fiber
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 500 |
| Total fat | 18 g |
| Saturated fat | 2.5 gKeep low |
| Sodium | 120 mgLow |
| Carbohydrates | 69 g |
| Fiber | 14 gHigh |
| Sugars | 8 g |
| Protein | 18 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Massaging kale makes it tender without dressing.