Mediterranean chickpea quinoa bowl

Tick anything you already have.

• ¾ cup dry quinoa, rinsed
• 1 can (15 oz) no-salt-added chickpeas, rinsed
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• ¼ red onion, thinly sliced
• 2 tbsp tahini
• 1 lemon, juiced
• ½ tsp ground cumin

Instructions

1. 1Simmer the quinoa in 1½ cups water, covered, for 15 minutes. Fluff with a fork.
2. 2Whisk tahini, lemon juice, cumin and 2–3 tbsp water into a pourable dressing.
3. 3Divide quinoa between bowls and top with chickpeas, cucumber, tomato and onion.
4. 4Drizzle with dressing just before serving.