Garden vegetable soup

Soups

Garden vegetable soup

A clean, light soup loaded with zucchini, cabbage and beans.

35 min Serves 6 Low calorie
Diabetes-friendlyLow sodiumVegetarian

Ingredients

6 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories90
Total fat2.5 g
Saturated fat0.5 gKeep low
Sodium150 mgLow
Carbohydrates15 g
Fiber4 g
Sugars8 g
Protein3 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Fill up on vegetables for very few calories.