Snacks
Turkey & veggie roll-ups
Sliced roasted turkey breast wrapped around cucumber, carrot and spinach.
10 min Serves 1 Lean protein
Under 15 minDiabetes-friendlyLow sodium
Ingredients
1 serving
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 130 |
| Total fat | 2 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 80 mgLow |
| Carbohydrates | 7 g |
| Fiber | 2 g |
| Sugars | 3 g |
| Protein | 22 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Roast your own turkey — deli meat is high in sodium.