Lunch
Turkey meatball & spinach soup
Small herbed turkey meatballs in broth with spinach and orzo.
35 min Serves 4 Comforting
Diabetes-friendlyLow sodium
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 310 |
| Total fat | 10 g |
| Saturated fat | 2.5 gKeep low |
| Sodium | 280 mgLow |
| Carbohydrates | 26 g |
| Fiber | 4 g |
| Sugars | 2 g |
| Protein | 30 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Lean turkey keeps saturated fat low.