Lunch
Turkey, avocado & spinach wrap
Roasted turkey breast, avocado, spinach and tomato in a whole-wheat wrap.
10 min Serves 2 Lean protein
Under 30 minDiabetes-friendly
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 350 |
| Total fat | 12 g |
| Saturated fat | 2 gKeep low |
| Sodium | 380 mg |
| Carbohydrates | 30 g |
| Fiber | 7 g |
| Sugars | 3 g |
| Protein | 30 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Deli turkey is very salty — roast your own.