Soups
Roasted tomato basil soup
Oven-roasted tomatoes blended with fresh basil.
45 min Serves 4 Low sodium
Diabetes-friendlyLow sodiumVegetarian
Ingredients
4 servings
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Instructions
Nutrition per serving
| Calories | 120 |
| Total fat | 4 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 110 mgLow |
| Carbohydrates | 18 g |
| Fiber | 5 g |
| Sugars | 11 g |
| Protein | 4 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Cooked tomatoes are rich in lycopene.