Tempeh sloppy joes

Tick anything you already have.

• 8 oz tempeh, crumbled
• 1 can (15 oz) no-salt-added tomato sauce
• 1 onion, diced
• 1 bell pepper, diced
• 2 cloves garlic
• 2 tbsp tomato paste
• 1 tbsp brown sugar
• 1 tbsp chili powder
• 4 whole-wheat buns
• 1 tbsp extra-virgin olive oil

Instructions

1. 1Sauté onion, pepper and garlic in oil 5 minutes.
2. 2Brown the tempeh with chili powder 5 minutes.
3. 3Add sauces and sugar; simmer 10 minutes; serve on buns.