Almond-stuffed dates

Snacks

Almond-stuffed dates

Medjool dates filled with almond butter.

5 min Serves 2 Sweet treat, no added sugar
Under 30 minLow sodiumVegetarian

Ingredients

2 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories180
Total fat5 g
Saturated fat0.5 gKeep low
Sodium2 mgLow
Carbohydrates37 g
Fiber4 g
Sugars32 g
Protein3 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Dates are sweet — two is a satisfying portion.