Split pea soup

Soups

Split pea soup

Hearty split peas with carrots and smoked paprika.

60 min Serves 6 Provides fiber
Diabetes-friendlyLow sodiumVegetarianHigh fiber

Ingredients

6 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories240
Total fat3 g
Saturated fat0.5 gKeep low
Sodium170 mgLow
Carbohydrates39 g
Fiber15 gHigh
Sugars6 g
Protein14 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Smoked paprika gives ham flavor with no ham.