Dinner
Sheet-pan chicken & root vegetables
Herb-roasted chicken breast with sweet potato, carrots and red onion.
40 min Serves 4 Balanced plate
Diabetes-friendlyLow sodium
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 340 |
| Total fat | 10 g |
| Saturated fat | 1.5 gKeep low |
| Sodium | 150 mgLow |
| Carbohydrates | 30 g |
| Fiber | 5 g |
| Sugars | 9 g |
| Protein | 30 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Sweet potatoes bring potassium, which helps balance sodium.