Crispy roasted chickpeas

Snacks

Crispy roasted chickpeas

Oven-roasted chickpeas with smoked paprika and cumin.

35 min Serves 4 Plant protein
Diabetes-friendlyLow sodiumVegetarian

Ingredients

4 servings

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Instructions

Nutrition per serving

Calories170
Total fat6 g
Saturated fat0.5 gKeep low
Sodium20 mgLow
Carbohydrates22 g
Fiber6 g
Sugars1 g
Protein7 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • No-salt-added cans keep sodium tiny.