Snacks
Crispy roasted chickpeas
Oven-roasted chickpeas with smoked paprika and cumin.
35 min Serves 4 Plant protein
Diabetes-friendlyLow sodiumVegetarian
Ingredients
4 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 170 |
| Total fat | 6 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 20 mgLow |
| Carbohydrates | 22 g |
| Fiber | 6 g |
| Sugars | 1 g |
| Protein | 7 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- No-salt-added cans keep sodium tiny.

