Desserts
Crustless pumpkin pie cups
Spiced pumpkin custard baked without a crust.
35 min Serves 6 Vitamin A
Low sodiumVegetarian
Ingredients
6 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 110 |
| Total fat | 2 g |
| Saturated fat | 0.6 gKeep low |
| Sodium | 70 mgLow |
| Carbohydrates | 18 g |
| Fiber | 3 g |
| Sugars | 13 g |
| Protein | 6 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Skipping the crust removes most of the saturated fat.
- Desserts are still treats — enjoy one serving.