Snacks
Herb olive oil popcorn
Air-popped popcorn with olive oil, garlic powder and herbs.
10 min Serves 3 Whole grain
Under 30 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
3 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 110 |
| Total fat | 5 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 2 mgLow |
| Carbohydrates | 14 g |
| Fiber | 3 g |
| Sugars | 0 g |
| Protein | 2 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Use garlic powder, never garlic salt.