Pistachios and a clementine

Snacks

Pistachios and a clementine

A handful of unsalted pistachios with a juicy clementine.

2 min Serves 1 Good fats
Under 15 minDiabetes-friendlyLow sodiumVegetarian

Ingredients

1 serving

Tick anything you already have.

Instructions

Nutrition per serving

Calories140
Total fat7 g
Saturated fat1 gKeep low
Sodium0 mgLow
Carbohydrates15 g
Fiber3 g
Sugars9 g
Protein4 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Shelling pistachios slows you down — easy portion control.