Pear with walnuts and cinnamon

Snacks

Pear with walnuts and cinnamon

Sliced pear with toasted walnuts.

5 min Serves 1 Omega-3s
Under 30 minLow sodiumVegetarian

Ingredients

1 serving

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Instructions

Nutrition per serving

Calories200
Total fat10 g
Saturated fat1 gKeep low
Sodium2 mgLow
Carbohydrates28 g
Fiber7 g
Sugars17 g
Protein3 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Walnuts are one of the best plant sources of omega-3.