Snacks
Pear with walnuts and cinnamon
Sliced pear with toasted walnuts.
5 min Serves 1 Omega-3s
Under 30 minLow sodiumVegetarian
Ingredients
1 serving
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Instructions
Nutrition per serving
| Calories | 200 |
| Total fat | 10 g |
| Saturated fat | 1 gKeep low |
| Sodium | 2 mgLow |
| Carbohydrates | 28 g |
| Fiber | 7 g |
| Sugars | 17 g |
| Protein | 3 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Walnuts are one of the best plant sources of omega-3.

