Lunch
Classic minestrone soup
A big pot of beans, vegetables and small pasta in tomato broth.
35 min Serves 6 Provides fiber
Diabetes-friendlyLow sodiumVegetarianHigh fiber
Ingredients
6 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 200 |
| Total fat | 3 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 190 mgLow |
| Carbohydrates | 34 g |
| Fiber | 8 gHigh |
| Sugars | 6 g |
| Protein | 9 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Freeze portions for easy lunches.