Baked kale chips

Snacks

Baked kale chips

Crisp kale leaves baked with olive oil and smoked paprika.

20 min Serves 2 Leafy greens
Diabetes-friendlyLow sodiumVegetarian

Ingredients

2 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories110
Total fat7 g
Saturated fat1 gKeep low
Sodium40 mgLow
Carbohydrates10 g
Fiber4 g
Sugars0 g
Protein4 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • A crunchy, salt-free chip swap.