Italian wedding soup

Soups

Italian wedding soup

Little turkey meatballs, spinach and orzo.

40 min Serves 6 Lean protein
Diabetes-friendlyLow sodium

Ingredients

6 servings

Tick anything you already have.

Instructions

Nutrition per serving

Calories240
Total fat5 g
Saturated fat1.5 gKeep low
Sodium200 mgLow
Carbohydrates19 g
Fiber3 g
Sugars2 g
Protein26 g

Estimates based on the listed ingredients; actual values vary by brand.

Heart-healthy tips

  • Oats replace breadcrumbs for extra fiber.