Snacks
Hummus and veggie sticks
Carrot, cucumber and pepper sticks with hummus.
10 min Serves 2 Low sodium crunch
Under 30 minDiabetes-friendlyLow sodiumVegetarian
Ingredients
2 servings
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 150 |
| Total fat | 7 g |
| Saturated fat | 1 gKeep low |
| Sodium | 230 mgLow |
| Carbohydrates | 18 g |
| Fiber | 6 g |
| Sugars | 6 g |
| Protein | 5 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Look for hummus with under 150mg sodium per serving.