Smoothies
Matcha green protein
Matcha green tea, banana and silken tofu for steady energy and 24 g of protein.
5 min Serves 1 High protein
Under 15 minLow sodiumVegetarian
Ingredients
1 serving
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 260 |
| Total fat | 5 g |
| Saturated fat | 0.5 gKeep low |
| Sodium | 110 mgLow |
| Carbohydrates | 36 g |
| Fiber | 6 g |
| Sugars | 23 g |
| Protein | 24 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Matcha has a gentler caffeine lift than coffee.