Cinnamon roll protein

Tick anything you already have.

• ¾ cup unsweetened almond milk
• ¼ cup rolled oats
• ½ tsp ground cinnamon
• ½ frozen banana
• ½ cup low-sodium cottage cheese
• ½ cup plain nonfat Greek yogurt

Instructions

1. 1Add liquids to the blender first, then everything else.
2. 2Blend until completely smooth — about 45 seconds for the cottage cheese and tofu.
3. 3Pour and enjoy right away.