Chocolate peanut protein

Tick anything you already have.

• ½ cup unsweetened soy milk
• 1 frozen banana
• 1 ½ tbsp natural unsalted peanut butter
• 1 tbsp unsweetened cocoa powder
• ¾ cup plain nonfat Greek yogurt

Instructions

1. 1Add liquids to the blender first, then everything else.
2. 2Blend until completely smooth — about 45 seconds for the cottage cheese and tofu.
3. 3Pour and enjoy right away.