Smoothies
Banana bread protein
Banana, oats, walnuts and cinnamon with yogurt — 24 g of protein, no added sugar.
5 min Serves 1 High protein
Under 15 minLow sodiumVegetarian
Ingredients
1 serving
Tick anything you already have.
Instructions
Nutrition per serving
| Calories | 350 |
| Total fat | 10 g |
| Saturated fat | 1.5 gKeep low |
| Sodium | 210 mgLow |
| Carbohydrates | 50 g |
| Fiber | 7 g |
| Sugars | 23 g |
| Protein | 24 g |
Estimates based on the listed ingredients; actual values vary by brand.
Heart-healthy tips
- Walnuts bring plant omega-3s.

